• Secondhand Smoke and How it Affects You

    Also known as environmental tobacco smoke (ETS), Secondhand smoke (SHS) is an amalgamation of mainstream and sidestream smoke. Mainstream smoke is the smoke exhaled by a smoker, while sidestream smoke is the smoke that emerges from a lighted cigarette. Comprising of many carcinogens or cancer-causing substances, this latter kind of smoke…

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  • Diet Tips To Follow While You Are Trying To Quit Smoking

    While many people think that smoking is a lifestyle, sorry to break your bubble but it’s not. Nor, is it a personal choice. It is one of the addictions that… Read More